#21: The Four Horsemen of Relationships

Lisa and Regina share signs and tips on how to better your relationships and marriages. The Four Horsemen of Relationship is use in a metaphor to describe communication styles that can affect a relationship negatively: Criticism, Contempt, Defensiveness and Stonewalling.…

#20: 3 Steps to Set Your Marriage Up for Success

Sometimes the best way to have a great marriage is to take some steps before you even get engaged! Find out how you can approach your current or future relationship in such a way, that if you have found your …

Those Catholic Shrinks: Falling Asleep at the Wheel E19

Our world is ever more demanding and it doesn’t seem like there are enough hours in the day. If you’re like the average American that means you’re probably using time you could be sleeping to get it all done! Find …

#19: Falling Asleep at the Wheel

Our world is ever more demanding and it doesn’t seem like there are enough hours in the day. If you’re like the average American that means you’re probably using time you could be sleeping to get it all done! Find …

#18: The Secret to a Perfect Work & Life Balance

We all want it! The perfect balance to work, family, friends, and personal pursuits. There are lots of gurus and bloggers out there who will tell you there’s a secret formula. Regina and Lisa will give you their take on …