Early bird or night owl? If you tap into your sleep pattern, you just might shake up your spiritual life!
When we are thinking about a big decision, reaching a solution can daunting. Regina is here to give us some tips on how you can challenge yourself and work toward your goals!
Are you extremely fearful of having a serious medical condition? Lisa and Regina talk about hypochondria and share ideas in finding ways to handle stressors – especially during a pandemic. “Do not fear or be dismayed,” (Deuteronomy 1:22) for the …
Between physically going back to school and setting your child up for virtual school, the weight of it all can be taxing. Lisa and Regina are here to share some calming tips for parents and students alike!
Through Ignatian Spirituality, the Shrinks dive deep into this imaginative form of prayer. Kimmy Zeiler, Program Director of San Pedro Spiritual Development Center, shares her love for spiritual direction and how this style of prayer, allows people to experience the …
“The Celtic Charm”
Do Catholics believe in luck? The Shrinks are back and sharing the history and traditions associated with St. Patrick’s Day!
God first, family, and then everything else! Our lives can seem hectic at times, but Regina and Lisa share new ways to strategize your day.
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When we face the sudden loss of a family member or friend, grief can be overwhelming. Lisa and Regina share how the light of Christ remains with us, even during the darkest moments of our lives.