#33: Finding Comfort During a Pandemic

Are you extremely fearful of having a serious medical condition? Lisa and Regina talk about hypochondria and share ideas in finding ways to handle stressors – especially during a pandemic. “Do not fear or be dismayed,” (Deuteronomy 1:22) for the …

#31: The Beauty of Spiritual Direction

Through Ignatian Spirituality, the Shrinks dive deep into this imaginative form of prayer. Kimmy Zeiler, Program Director of San Pedro Spiritual Development Center, shares her love for spiritual direction and how this style of prayer, allows people to experience the …

#30: Mind over Matter during COVID-19

Regina and Lisa – two licensed therapists – are here to provide mindful tips for those who are seeking clarity and a sense of control during the Coronavirus Pandemic.
Available on…
SoundCloud: https://bit.ly/2xh8QUJ
Apple Podcasts: https://apple.co/35fzvOn

#26: Light in the Darkness of Our Lives

When we face the sudden loss of a family member or friend, grief can be overwhelming. Lisa and Regina share how the light of Christ remains with us, even during the darkest moments of our lives.

Also available
SoundCloud: https://bit.ly/2pmGxjG…